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Tai Chi
HEALTH &
WELLNESS

St. John's believes in nurturing the whole person - mind, body and spirit. Join our community of groups that focus on health, wellness and living a fulfilling life.

TAI CHI
Thursdays at 10:00am in the family life center

It’s a great time to join the Tai Chi class. Tai Chi does not require physical fitness or coordination and may be done standing or seated with some modification. All age groups are welcome. No special clothing or equipment is required.

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MEMORY CAFÉ
First Saturday of the month from 1:30 - 3pm in the Sonshine Café

The next meeting of Memory Café Albuquerque is Saturday January 4, 2025, from 1:30 - 3:00 p.m. in the SonShine Café at St. John’s United Methodist Church. January brings the Super Bowl, National Popcorn Day, and snowballs! Our special music is Friends Forever, a folk music duo. We will also have games and trivia, and popcorn! Information for caregivers and loved ones will be available.

 

Memory Café meets the first Saturday of each month at 1:30 - 3:00 p.m. in the SonShine Cafe. It is a supportive fellowship for anyone affected by memory loss/Alzheimer’s and their caring partners. Meet and share with others on a similar journey. This is not a drop-off event.
 

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Mountain Cathedrals Hiking Group
Hikes Announced Monthly Across Albuquerque

Mountain Cathedrals is a monthly hike in and around the Albuquerque area ranging from 2-6 miles. Each hike includes reflections on scripture, prayers and communion. Hikes vary in difficulty and in location. For more information read the latest edition of our e-newsletter.

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Practice of Presence Meditation Group

Fridays on Zoom from 9:30 - 10:00am

A time to gather online over Zoom, participate in a guided mindfulness meditation, and reflect together on what we noticed. This session meets on Friday at 9:30-10:00 a.m. and is led by St. John's resident counselor Susan Brumbaugh. To join the weekly session online, click here.

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