TAI CHI
Thursdays at 10:00am in the family life center

It’s a great time to join the Tai Chi class. Tai Chi does not require physical fitness or coordination and may be done standing or seated with some modification. All age groups are welcome. No special clothing or equipment is required.

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MEMORY CAFÉ
First Saturday of the month from 1:30 - 3pm in the Sonshine Café

The next meeting of Memory Café Albuquerque is Saturday August 3, 2024, at 1:30-3:00 in the SonShine Café at St. John’s United Methodist Church. We are having a luau with hula dancers, games, and luau snacks. Information for caregivers and loved ones will also be available.

 

Memory Café is a supportive fellowship for anyone affected by memory loss or Alzheimer’s disease. Being a caregiver or a person with dementia can be socially isolating. Memory Café intends to help reduce this isolation by hosting social events on the first Saturday of each month at 1:30-3:00 in the SonShine Café. We often have live music, games, and snacks as well as provide information and resources. Meet and share with others on a similar journey. This is not a drop-off event, but a time for social interaction for the person with memory loss and their loved ones. For more information, email ssmjens@aol.com. 

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Mountain Cathedrals Hiking Group
Hikes Announced Monthly Across Albuquerque

Mountain Cathedrals is a monthly hike in and around the Albuquerque area ranging from 2-6 miles. Each hike includes reflections on scripture, prayers and communion. Hikes vary in difficulty and in location. For more information contact Certified Lay Minister Mike Furnish at mdfurnish@comcast.net. Also look for updates in the bulletin and e-disciple.

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Practice of Presence Meditation Group

Fridays on Zoom from 9:30 - 10:00am

A time to gather online over Zoom, participate in a guided mindfulness meditation, and reflect together on what we noticed. This session meets on Friday at 9:30-10:00 a.m. and is led by St. John's resident counselor Susan Brumbaugh. To join the weekly session online, click here.